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IN PERSON(Ljubljana, Slovenia):

MOVEMENT/REHAB CONSULTATION:

  • assessment of movement capabilities 

  • thorough discussion about goals and ways to get there

  • teaching of breathing mechanics

  • can include: manual therapy, sports massage therapycupping, iastm techniques, kinesio-taping and much more

  • teaching of rehab exercises/positional drills which are performed later as "homework" exercises

(1h-1h15min) - 100eur

10x consultations: 900 eur (must be used in 6 months from the start)

PERSONAL/PERFORMANCE TRAINING PACKAGES: 

  • movement /rehab session included prior to start 
  • professional athletes, amateurs and anyone who would like to move better​

three times per week: 600 eur/month   

two times per week: 480 eur/month

 

IOK Better Athlete Program: 399 eur/month

- 4x movement/rehab therapy (60min)

- 2x nutrition counsultations (60min)

 

NUTRITION CONSULTATIONS (done by Katarina, Msc in Nutrition)

  • for athletes ​to better performance

  • for anyone starting their health journey trying to build new healthy eating habits

  • chronically ill (focusing on reducing symptoms with right foods and fight inflammation) 

  • weight loss programs 

  • individualised diet plans 

(60min) - 60eur

*Appointments are usually 1h long but can go longer if necessery

ONLINE:

Movement/ Rehab consultation (Zoom):​

  • Assessment and evaluation of movement capabilities + prescription of corrective exercises to help you get out of pain and move better.​

  • Usually done every 4-5 weeks.

(1h-1h15min) - 100 eur

10x consultations: 900 eur (must be used in 6 months from the start)

Online personal training (True Coach app):

  • Individualized monthly training program

  • Movement/rehab consultation prior to the start

  • Weekly check-ins via app/e-mail

250eur /month

NUTRITION CONSULTATIONS (done by Katarina, Msc in Nutrition)

  • for athletes ​to better performance

  • for anyone starting their health journey trying to build new healthy eating habits

  • chronically ill (focusing on reducing symptoms with right foods and fight inflammation) 

  • weight loss programs 

  • individualised diet plans 

(60min) - 60eur

MENTORSHIP ONLINE OR IN-PERSON

Tailored to your individual interest/needs.

Individual calls or in-person sessions 

(1h) - 100 eur

Monthly Mentorship 

  • mentorship call/in person sessions 1x a week (1h)

+ access to me everyday of the week through preferred app

250 eur /month​

*IF YOU HAVE ANY QUESTIONS, PLEASE DON'T HESITATE TO CONTACT US THROUGH OUR CONTACT FORM.

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