IN PERSON(Ljubljana, Slovenia):

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• Movement/ Rehab consultation (1h-1h15min)

  • assessment of movement capabilities 

  • thorough discussion about goals and ways to get there

  • teaching of breathing mechanics

  • can include: manual therapy, sports massage therapy, cupping, iastm techniques, kinesio-taping and much more​

  • teaching of rehab exercises/positional drills which are performed later as "homework" exercises

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• Personal/ Performance training packages (see pricing)

  • twice or three times per week

  • movement /rehab session included prior to start 

  • professional athletes, amateurs and anyone who would like to move better

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• Nutrition consultations (done by Katarina, Msc in Nutrition)

  • for athletes ​to better performance

  • for anyone starting their health journey trying to build new healthy eating habits

  • chronically ill (focusing on reducing symptoms with right foods and fight inflammation) 

  • weight loss programs 

  • individualised diet plans 

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*Appointments are usually 1h long but can go longer if necessery

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ONLINE(Zoom):

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• Movement/ Rehab consultation:​

  • Assessment and evaluation of movement capabilities + prescription of corrective exercises to help you get out of pain and move better.​

  • Usually done every 4-5 weeks.

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• Online personal training

  • Individualized monthly training program

  • Movement/rehab consultation prior to the start

  • Weekly check-ins via app/e-mail

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• Mentorship 

  • Tailored to your individual interest/needs.

  • individual calls (1h)

  • monthly mentorship - mentorship call 1x a week (1h) + access to me everyday of the week through preferred app

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• Nutrition consultations (same as in person)

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*If you have any questions please do not hesitate to ask via contact form